Spread kindness and shower others with it as it's something that will uplift others and bring smiles.
Detoxing our negative thoughts, habits etc in order to stay clean and positive-minded.
Forgiving lets us move forward without being held back by remorse, hurt and guilt. Forgive and don.t let the past hold us back.
Be comfortable with solitude as it’s a part of healing where you’d self-reflect and overcome negative thinking. You need to help yourself first before...
Learn as we go, we’ll find new ways to cope and be more educated on how to handle things and emotions.
A similar encounter shared by another person will make you feel relieved and understood. It’s a bonus to have found them.